Change takes many forms and is never easy. Doesn’t matter whether it’s something personal (like hairstyle/residence/relationship) or something professional (like operating software / business structure or product/service). Point is, when we decide to make a change we never quite have...
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“Folks who generally engaged in temporal distancing more regularly tended to experience more pleasant emotions (e.g., happy, calm).” – Holly Parker – Here’s a new stress management idea for you – temporal distancing. Intrigued? Click here for the article Using...
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Embracing self-compassion just means accepting that failure is a natural step on the road to eventual achievement — and that risks, especially risks to your self-esteem, are not something to avoid. – Jeff Haden – Are you continuing to feed your inner critic?...
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