Tag: mindfulness



Monday, August 14, 2023

“As we age, the rate at which we process visual information slows down, contributing to our experience of time speeding up. In other words, time does not go faster, we just go slower, cognitively speaking.” – Kurt W Ela, PsD...

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Monday, August 7, 2023

“Most of what people think about psychopaths is not what psychopathy actually is.” – Louise Wallace – The idea of psychopathy is undergoing a bit of an examination and it might not mean quite what you think it does. To...

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Monday, July 31, 2023

“In the electrical static of sleep at night, there is a series of connected associations, such that deep-sleep brain waves telegraph a recalibration and calming of your nervous system the following day.” – Dr. Matthew Walker – The documented benefits...

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