“Whatever abilities you have can’t be taken away from you.” – Warren Buffet – Self-improvement comes in a variety of forms and philosophies which means there are many paths to success. For one take on Warren Buffet’s path, Click here...
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“The biggest benefits are going to happen in the first few minutes [of meditation].” – Vishen Lakhiani – Yesterday was World Meditation Day so hopefully you did your homework and began today with a silent reflection. Yet how long should...
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“The prefrontal cortex, a brain area responsible for these functions, appears to respond positively to physical exercise, likely due to the increased blood flow, which delivers more oxygen and nutrients to the brain.” – Neuroscience News – It’s become increasingly...
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