10 Apr 2023
“It’s important to put the caveat that it isn’t about trying to get out of work; it’s about making work better.” – Jennifer Moss – Mondays can be tough. This week, instead of psyching yourself up to meet the challenge...
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03 Apr 2023
“Folks who generally engaged in temporal distancing more regularly tended to experience more pleasant emotions (e.g., happy, calm).” – Holly Parker – Here’s a new stress management idea for you – temporal distancing. Intrigued? Click here for the article Using...
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27 Mar 2023
“Three factors stand out if you want to keep your brain at its best.” – Dr. Hermundur Sigmundsson, Norwegian University of Science and Technology (NTNU) – You’re a leadership machine with fully optimized habits and routines that ensure peak performance…...
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