Tag: mindfulness



Monday, September 28, 2020

“Reflection is one of the most underused yet powerful tools for success.” – Richard Carlson – For many around the world, today is a day of reflection and contemplation. And even if that’s not on your schedule, consider taking a...

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Monday, September 21, 2020

“The bad news is time flies. The good news is you’re the pilot.” – Michael Altshuler – We’ve all experienced events where time flies… as well as others where it drags. This subjective experience is what prompted Dr. Masamichi Hayashi...

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Monday, September 14, 2020

“We’re not usually aware of how we are conveying our expectations to other people, but it’s there.” – Dr. Carol Dweck – What expectations about others do you carry with you every day? Turns out that even when you keep...

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