Tag: mindfulness



Monday, June 3, 2019

“Man is not worried by real problems so much as by his imagined anxieties about real problems.” – Epictetus – Anxiety can strike at any time and, for many, Monday’s can be especially trying. To better handle anxiety when it...

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Wednesday, May 29, 2019

“The future came and went in the mildly discouraging way that futures do.” – Neil Gaiman – As children, we experience time much more slowly than we do as adults. Yet it’s quite possible to slow down the way we...

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Monday, May 20, 2019

“Meetings should have as few people as possible, but all the right people.” – Charles W. Scharf – At some point during your career you became a professional note-taker in order to survive the endless cycle of meetings. (Pro tip:...

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