Tag: mindfulness



Monday, June 10, 2019

“Burnout is — A negative state of physical, emotional, and mental exhaustion that is the end result of a gradual process of disillusionment. It is typically found among highly motivated individuals who work over long periods of time in situations...

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Monday, June 3, 2019

“Man is not worried by real problems so much as by his imagined anxieties about real problems.” – Epictetus – Anxiety can strike at any time and, for many, Monday’s can be especially trying. To better handle anxiety when it...

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Wednesday, May 29, 2019

“The future came and went in the mildly discouraging way that futures do.” – Neil Gaiman – As children, we experience time much more slowly than we do as adults. Yet it’s quite possible to slow down the way we...

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