Writings



Tuesday, November 29, 2016

“I think one of the big challenges is actually cultivating beginners’ minds and making sure you’re still open to the world and continue to see new things. You can actually get jaded. You can stop seeing things that are new....

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Monday, November 28, 2016

“We cannot develop wisdom without stable awareness, and we cannot develop stable awareness without a foundation of wise speech and behavior.” – Matt Tenney – Mindfulness Monday courtesy of Matt Tenney, author of The Mindfulness Edge



Friday, November 25, 2016

Americans are very bad about taking holidays.  In fact, more than half of us had unused vacation time last year totaling 658 million days – despite the well documented benefits of vacation for both the individual and their employer.  With only 36 days left...

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