A Book Review of and Takeaways from What Happened to You? Conversations on Trauma, Resilience, and Healing During the past 20 years, science and new discoveries have advanced our collective knowledge in previously unimaginable ways. Every now and then, some...
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“There’s healing power in seeing your story or parts of yourself reflected in those characters.” – Cecille Ahrens, LCSW – Are you looking to bolster your emotional intelligence? If yes, you may want to lose yourself in a powerful story...
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“Resilience is doing well when you shouldn’t be doing well.” – Dr. Amit Sood – Do you have a resilient mindset? (Or would you like one?) Resilience can be an elusive skill but it is within your grasp. To learn...
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