“Don’t try to fight with your inner critic… Instead, try thinking in terms of befriending it, guiding it, calming it, and gently transforming it.” – Emma Cameron – Every one of us has an inner critic and we all deal...
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Marcus Buckingham, closing keynote speaker at the 2024 Vistage Chair conference, observed that “Balance is stasis. Health is motion.” This idea came to mind yesterday when I worked with someone to deliberately lead me outside my comfort zone. It’s what...
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“It’s more realistic to expect motivation to change much like the weather does and to have a more effective strategy to create happiness, fulfillment, and success.” – Wendy O’Connor, PsyD – Everyone experiences temporary periods where they lack motivation. Yet...
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