Read time: 4-5 min Read this article online Hi, it’s Chad. Welcome back to our first newsletter of 2025 and we’re easing you in slowly (kinda/sorta) to the New Year. Every Friday, I serve as your AI guide to help...
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“When you don’t get sleep your brain suffers, your cognition suffers, you get foggy.” – Andrew Sheriff – Think your brain’s nighttime rhythm section is just playing random jazz? Think again! New research from Northwestern University reveals that breathing during...
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Read time: 3-4 min Read this article online Hi, it’s Chad. Every Friday, I serve as your AI guide to help you navigate a rapidly evolving landscape, discern signals from noise and transform cutting-edge insights into practical leadership wisdom. Here’s...
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