Wednesday, April 19, 2017
“The day you stop racing is the day you win the race.” – Robert Nesta “Bob” Marley – The Wednesday Grind is courtesy of Little Amps Coffee Roasters
Writings
Tuesday, April 18, 2017
“The Internet is like a giant jellyfish. You can’t step on it. You can’t go around it. You’ve got to get through it.” – John Evans – Technology Tuesday courtesy of the Technology Council of Central Pennsylvania (TCCP)
Monday, April 17, 2017
Laozi observed that “A journey of a thousand miles begins with a single step.” This week, begin your mindfulness journey with these three simple one minute meditations to calm your mind. Mindfulness Monday courtesy of Matt Tenney, author of The Mindfulness Edge