Wednesday, August 24, 2022

“There’s a robust molecular language being spoken between your muscles and your brain.”
– Bonnie Tsui –

The mind-body connection (or psychoneuroimmunology, if you prefer science lingo) is no longer just a theory. And new evidence linking our brains and bodies is constantly being uncovered. To learn more about the connection between brain and brawn, Click here for the article How do strong muscles keep your brain healthy?

Stay safe. Stay healthy. Be strong. Lead well.