Wednesday, November 14, 2018

“Never trust anyone who doesn’t drink coffee.”
– AJ Lee –

The Wednesday of a short week is the perfect time to take a breath, hit pause for a few moments and enjoy a cup of coffee.  (Your other option involves doubling down like there’s no tomorrow and crushing through that mountain of work in front of you… but don’t you do that every Wednesday?) If a quiet coffee break seems attractive, be sure to reach for the dark roast because a new study from the Krembil Brain Institute in Toronto, Canada suggests that it better protects you against neurodegenerative conditions like Alzheimer’s.

Click here for more information on this study and enjoy your coffee – you’ve earned it!