“The CAP program is allowing me to be more efficient while preserving my muscles, joints and posture. If I had not been referred to CAP for assistance, I don’t know where my mental and physical health would be.” – Angelo...
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“The fact is you can liberate yourself from the past, from the prison of the past.” – Thich Nhat Hanh – If you’re struggling to liberate yourself from some part of your past, the good news is that you are...
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The volume of chatter about “the return to the office” has been rising steadily. It’s difficult to hear through the noise, but if you pay careful attention, there’s a key question going (mostly) unasked. To dig deeper, Click here for...
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