“The box breathing technique is an incredibly easy one to learn.” – Paul Fogarty – It’s been a minute… ok, maybe a little over four years, since I’ve highlighted the box breathing technique used by Navy Seals. So when I...
Read More
Data, information and actual knowledge clamor for your attention daily. This unending flow is often conflicting, frequently confusing and occasionally treacherous. Yet, with the right team members and advisors by your side, it’s possible to not only navigate these currents...
Read More
The (seemingly) inexplicable behavior of others affects high stakes situations every day. Many times you have the ability to manage the situation while sometimes your power is… meh. Even more important than your power to manage these situations, though, is...
Read More