“[AI systems] “can produce some pretty exciting material—but only through sustained engagement with a human, who is shaping sophisticated prompts and giving nuanced feedback.” – Catherine Clarke – Since generative AI burst upon the scene I’ve spent a great deal...
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“Resilience is more complex than being mentally tough or not letting things get to you.” – Rachel Goldsmith Turow – There’s no one correct way to develop resilience and it looks a bit different for everyone. It’s also not quite...
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I love learning new information and this week I had the privilege of learning from my friend Coach Ruben Guzman. Coach Ruben is a wealth of wellness information and is board certified as a Lifestyle Medicine Professional by the American...
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