“We’ve been trying to teach our students the business of the Army – or the business of the DOD – because that’s what our graduates will be doing for most of the remainder of their career.” – Prof Louis Yunegert,...
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“Depression is a complex illness… It’s not like trying to correct one tremor—there’s a whole universe of symptoms.” – Dr. Patricio Riva Posse – Nearly 5% of all U.S. adults over the age of 18 regularly experience feelings of depression...
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Routines and rituals are important. They establish rhythm, bring continuity to our days and help gird our minds against the constant chaos swirling just outside our view. Yet, like anything positive, too much ritual can drag you below the waterline...
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