Friday, January 6, 2023

Routines and rituals are important. They establish rhythm, bring continuity to our days and help gird our minds against the constant chaos swirling just outside our view. Yet, like anything positive, too much ritual can drag you below the waterline and stifle your personal growth. Which of your rituals are working for you and which might you jettison – even temporarily – in favor of a new experience?

Stay safe. Stay healthy. Be strong. Lead well.