“There’s a robust molecular language being spoken between your muscles and your brain.” – Bonnie Tsui – The mind-body connection (or psychoneuroimmunology, if you prefer science lingo) is no longer just a theory. And new evidence linking our brains and...
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There’s an energy and a flow to life that’s hard to verbalize, yet possible to sense. And, while it’s possible to have selective perception, the flow is there when you have the proper vantage point. So, as you head into...
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“A lot of people stopped spending money and stopped thinking about strategy. I said, ‘Let’s take this time to get better.’” – Jim Rowley – Crunch Fitness CEO Jim Rowley has a few ideas about contingencies from his time as...
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