Wednesday, September 8, 2021
“I wish I were brave, although I try. I work too hard and don’t play enough. Too much work ethic, not enough ‘fun’.” – Danielle Steel – Hump Day came extra fast this week, yes? If this four day work...
Read More
Tag: brainpower
Monday, August 30, 2021
“When it comes to optimizing brain function, few interventions can compare with the positive effects of 7-9 hours of high-quality shuteye each night.” – Dr. Austin Perlmutter – It’s been a bit since I threw some sleep science at you...
Read More
Thursday, August 26, 2021
“Imagine if we got to know our people for the sake of a relationship, seeing leadership as having more to do with creating in them a sense of agency rather than providing them with direction.” – Colonel (USAR Ret.) Thomas...
Read More