15 Mar 2021
“‘Should statements’ are a type of distorted thought that forces us to focus on how things should be based on the unrealistic expectations we have for others or ourselves.” – Nawal Mustafa – Your brain is constantly bombarding you with...
Read More
09 Mar 2021
“E-mail takes too long to respond to, resulting in continuous inbox overflow for those who receive a lot of it.” – Mike Davidson – What if our constant struggle with email could be solved with greater personal resolve instead of...
Read More
08 Mar 2021
“Enjoy the Silence.” – Depeche Mode – Shhhh, do you hear that? That nothing you’re hearing is the sound of wisdom. Click here for several empowering quotations and thoughts on the power of silence. Then, this week, take a moment...
Read More