“What really struck me when telling people in my environment—particularly creatives—about these findings was how much they resonated with people.” – Anika Löwe – Think power naps are just for kindergarteners and CEOs having midlife crises? New research reveals that...
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“I think art has a responsibility to reflect, challenge, and comfort.” – Claire Luxton – Here’s a striking parallel for you: British artist Claire Luxton’s daily practice of starting with reflection and stillness mirrors what neuroscience tells us about breakthrough...
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“When the mind is calm, productivity increases.” – Ancient Buddhist wisdom – Think multitasking makes you a productivity superhero? Science says you’re actually the villain in your own efficiency story, with research showing it tanks cognitive performance faster than a...
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