10 Jun 2024
“People are far more interested in our innermost thoughts and feelings than we imagine. Self-disclosure requires a leap of faith, but when we make it, we tend to land safely.” – David Robson – How satisfied are you with your...
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06 Jun 2024
“The box breathing technique is an incredibly easy one to learn.” – Paul Fogarty – It’s been a minute… ok, maybe a little over four years, since I’ve highlighted the box breathing technique used by Navy Seals. So when I...
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05 Jun 2024
“Dreams have no divine nature nor any prophetic force but originate from the impact of images on the senses.” – Epicurus – Humans have always dreamed. And, for as long as we’ve dreamed, we’ve attempted to make sense of them....
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