Tag: brainpower



Monday, May 6, 2019

“Your life is a reflection of how you sleep, and how you sleep is a reflection of your life.” – Dr. Rafael Pelayo – If you’re not getting enough sleep, you’re decreasing your body’s ability to handle pain. It’s no...

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Friday, May 3, 2019

As Arthur Brooks puts it, it’s time for us to “Disagree better.” Tough conversations are… well, they’re tough. They’re tough because one person believes/feels/knows one “truth” and the other person has a different view. Yet our entire society is based...

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Monday, April 29, 2019

“Productivity is not about doing things unthinkingly—productivity is about pushing yourself to think more about the things that matter.” – Charles Duhigg – Many successful people wake up one day and realize they’re no longer in control of their schedule...

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