“Our best leaders are looking for ways to develop themselves, and fiction represents an often underused and incredibly powerful, low cost, ongoing, pleasurable way to develop ourselves — if read correctly” – Brooke Vuckovic – Empathy and emotional intelligence are...
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“Depression is a complex illness… It’s not like trying to correct one tremor—there’s a whole universe of symptoms.” – Dr. Patricio Riva Posse – Nearly 5% of all U.S. adults over the age of 18 regularly experience feelings of depression...
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Routines and rituals are important. They establish rhythm, bring continuity to our days and help gird our minds against the constant chaos swirling just outside our view. Yet, like anything positive, too much ritual can drag you below the waterline...
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