“When you feel adrenaline, an elevated heart rate, and a sense of urgency or agitation, this can be evidence that your reptilian brain has taken charge. Consider yourself effectively drunk at this point.” – Alex Dimitriu M.D. – It’s nearly...
Read More
This week I had the opportunity to learn from an expert on mindset, self-awareness and presentation. One of the many observations I took away was how fragmented our attention actually is and the ease with which we allow distractions to...
Read More
“We know the reality we perceive is highly subjective; we might as well seek out the more interesting aspects of reality if we want to feel more energized by everyday life.” – Caroline Webb – Conversations at social events can...
Read More