25 Mar 2024
“You can think more flexibly if your first instinct is to assume your thought is just a thought, not that it’s automatically true.” – Alice Boyes, Pd.D. – Do you automatically accept your thinking as “true?” (It’s OK. Most of...
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22 Mar 2024
We can do hard things. And even if those “hard things” don’t pan out quite how we envision, there’s value in the journey as it inevitably leads to the next opportunity waiting right around the corner. This week, as we...
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18 Mar 2024
“Jazz music is the power of now. There is no script. It’s conversation. The emotion is given to you by musicians as they make split-second decisions to fulfil what they feel the moment requires.” – Wynton Marsalis – You’ve likely...
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