“When you start to feel yourself losing control, or are triggered by someone else’s freakout, what should you do?” – Jessica Stillman – No matter how highly evolved you are, you’ve still got buttons that can be pushed. So how...
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“Bright, curious children are a national and world resource. They need to be cared for, cherished, and encouraged.” – Carl Sagan – How well have you retained your childlike sense of wonder? Likely not nearly as well as you might...
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“Remembering sleep is an “altered state of consciousness” may guide us better into and out of it.” – Jessica Del Poza, Ph.D. – Sleep seems like something our bodies should “just do” versus something to be deliberately improved upon. Yet,...
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