Monday, April 24, 2017
“Setting a goal and pursuing it without attachment to the outcome is essential for being as effective as we can be.” – Matt Tenney – Mindfulness Monday courtesy of Matt Tenney, author of The Mindfulness Edge
Tag: coaching
Wednesday, April 19, 2017
“The day you stop racing is the day you win the race.” – Robert Nesta “Bob” Marley – The Wednesday Grind is courtesy of Little Amps Coffee Roasters
Monday, April 17, 2017
Laozi observed that “A journey of a thousand miles begins with a single step.” This week, begin your mindfulness journey with these three simple one minute meditations to calm your mind. Mindfulness Monday courtesy of Matt Tenney, author of The Mindfulness Edge