“Our intention is to affirm this life, not to bring order out of chaos, nor to suggest improvements in creation, but simply to wake up to the very life we’re living, which is so excellent once one gets one’s mind...
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Expectation vs. Reality Strong leaders understand the conflict between expectation and reality. They understand that reality seldom matches our expectations and seek balance between their vision of a changed world and the need to accept the future that actually shows...
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This week, Matt chats with mindfulness expert and teacher Tara Healey, who explains techniques you can use to overcome device addiction, free yourself from negative emotions and how to perform a powerful mindfulness practice in under 3 minutes. – Matt Tenney –...
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