16 Jul 2018
“You can’t always control what goes on outside. But you can always control what goes on inside.” – Wayne Dyer – Emotional intelligence (EQ) is rightfully lauded as a must-have characteristic for high performance leaders… but there is a downside....
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23 May 2018
“A reader lives a thousand lives before he dies… The man who never reads lives only one.” – George R.R. Martin, A Dance with Dragons – #3. Read for enjoyment every day. Reading improves neuroplasticity, boosts emotional intelligence and generally...
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05 Jun 2017
“Emotional intelligence is learned implicitly. This means how we treat our family impacts how we treat team members and vice versa.” – Matt Tenney – Mindfulness Monday courtesy of Matt Tenney, author of The Mindfulness Edge