The old saying “Don’t shoot the messenger” exists for good reason. When receiving bad news, we Homo sapiens consistently denigrate the person who brings it to us. Click here for more details on this research and, the next time you...
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“The weak can never forgive. Forgiveness is the attribute of the strong.” – Mahatma Gandhi – How forgiving are you? Would you like to be more forgiving? If you answered yes, regularly practicing mindfulness or meditation may help get you...
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“Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for.” – Zig Ziglar – Ziglar nailed it. Regularly practicing gratitude not...
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