“Mindfulness training… allows us to recognize that our thoughts, including those coming from that voice inside our heads, are conditioned phenomena that simply arise and pass away in the mind… More than just understanding intellectually, we know that we are...
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Psychopaths thrive under abusive managers which is great if you’re one of the estimated 1% to 5% of the population with psychopathic tendencies and you serve under a Sith Lord… but not so great for the rest of us. A...
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It’s the final Friday of 2017 and you’ve got one last chance to be intentional about how you spend your upcoming holiday. Being more intentional about your holiday time helps you move away from extreme holiday behaviors (like workaholic-ism or...
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