“Mindfulness training… allows us to recognize that our thoughts, including those coming from that voice inside our heads, are conditioned phenomena that simply arise and pass away in the mind… More than just understanding intellectually, we know that we are...
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“There are three kinds of people: Those who are immovable, those who are movable, and those who move them.” – Li Hongzhang, Marquis Suyi – Thinkful Thursday is courtesy of the Army Heritage Center Foundation
“The world is full of obvious things which nobody by any chance ever observes.” – Sir Arthur Conan Doyle – The Wednesday Grind is courtesy of Little Amps Coffee Roasters