If we’re connected on one of the social platforms, you may have noticed during the past week that I’ve been rolling out some changes. A new website, an e-book and more original content are all part of this initiative. By month’s...
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“Only by learning to live in harmony with your contradictions can you keep it all afloat.” – Audre Lorde – The Wednesday Grind is courtesy of Little Amps Coffee Roasters
“Mindfulness training helps us become very comfortable with change and even embrace it. During all moments of practice, and especially while sitting still, we gradually transform our intellectual understanding that ‘Everything is always changing’ into wisdom.” – Matt Tenney –...
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