“While [bystander intervention training] is by no means a full solution to the sexual harassment problem, it is an example of what our training should strive to look like.” – First Lieutenant Rebecca Segal, U.S. Army – Sexual harassment is...
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“Routine kills our memory for respective intervals. If nothing meaningful has happened, we don’t have anything our brain can record, and time subjectively shrinks.” – Marc Wittmann, PhD – Remember how the days seemed to stretch forever when you were...
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“Having grace under pressure is directly linked to the calming parasympathetic response associated with healthy vagal tone.” – Christopher Bergland – There’s a growing awareness of the importance of your vagus nerve. There’s also a growing understanding of how controlled...
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