13 May 2024
“I’ve run my whole life – more than exercise, for mental health.” – Wendelin Van Draanen – Looking for a performance edge this week? Try a bit of exercise. New research shows that activating muscles through exercise also enhances brain...
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10 May 2024
A few months ago I found myself trying to apply the tried-and-true maxim, “If it sounds too good to be true, then it is” to the generative AI landscape… and I struggled. The seeming-wizardry of this technology can often make...
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09 May 2024
“Whether leading SEAL teams or salespeople, how you convey your message counts. Effective communication builds trust, a team’s key to peak performance.” – Alden Mills – How well harmonized are your words, tone and body language? Unintentional misalignment among these...
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