“You can think more flexibly if your first instinct is to assume your thought is just a thought, not that it’s automatically true.” – Alice Boyes, Pd.D. – Do you automatically accept your thinking as “true?” (It’s OK. Most of...
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We can do hard things. And even if those “hard things” don’t pan out quite how we envision, there’s value in the journey as it inevitably leads to the next opportunity waiting right around the corner. This week, as we...
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“If you don’t go through your day fully aware of how you’re feeling, any tip or trick isn’t going to work, because you’re not going to exercise it.” – Errol Doebler – There is no magic pill that will eliminate...
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