“The box breathing technique is an incredibly easy one to learn.” – Paul Fogarty – It’s been a minute… ok, maybe a little over four years, since I’ve highlighted the box breathing technique used by Navy Seals. So when I...
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“It’s the ultimate sign of humility and thoughtfulness when you can confidently say what you don’t know.” – Rupal Patel – Communicating effectively is a skill requiring constant practice and refinement. To help up your communication game, Click here for...
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“Regardless of one’s role, coauthoring is an educational experience.” – Major Brennan Deveraux – Writing plays an often under appreciated role in professional development. Yet writing’s role is vital which is why so many trade journals exist with the U.S....
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