“There’s a robust molecular language being spoken between your muscles and your brain.” – Bonnie Tsui – The mind-body connection (or psychoneuroimmunology, if you prefer science lingo) is no longer just a theory. And new evidence linking our brains and...
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“The neuroimaging data indicate that the role of middle frontal areas change across age: younger individuals may use these areas to combat fatigue, but this is not the case with older individuals.” – Fatigue Across the Lifespan in Men and...
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“A lot of people stopped spending money and stopped thinking about strategy. I said, ‘Let’s take this time to get better.’” – Jim Rowley – Crunch Fitness CEO Jim Rowley has a few ideas about contingencies from his time as...
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