“People cry, not because they’re weak. It’s because they’ve been strong for too long.” – Johnny Depp – No matter what you call it or how you got there, mental exhaustion is real and pervasive. To learn more about the...
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“I have a personal theory that almost everyone secretly meditates, whether they realize it or not.” – Oliver Burkeman – Meditation isn’t for everyone, yet there may be equally effective alternatives. To learn more, Click here for the article Can’t...
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“In trying to prove that she—a woman—could physically and mentally carry the load of an infantry officer, Perron made herself a target.” – Brandee Leon – The military can be a daunting career track for females and no one knows...
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