12 Jul 2021
“Having grace under pressure is directly linked to the calming parasympathetic response associated with healthy vagal tone.” – Christopher Bergland – There’s a growing awareness of the importance of your vagus nerve. There’s also a growing understanding of how controlled...
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08 Jul 2021
“Sleep, those little slices of death — how I loathe them.” – Edgar Allan Poe – Hopefully you have a more positive view of sleep than Mr. Poe. Yet if you have difficulty falling asleep, you might want to try...
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06 Jul 2021
“It is inhumane, in my opinion, to force people who have a genuine medical need for coffee to wait in line behind people who apparently view it as some kind of recreational activity.” – Dave Barry – The Green Mermaid...
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