“It is indeed a radical act of love just to sit down and be quiet for a time by yourself.” – Jon Kabat-Zinn – If you’re skeptical about mindfulness you may want to try Radical Meditation. It involves manipulating your...
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“I have two kinds of problems, the urgent and the important. The urgent are not important, and the important are never urgent.” – unnamed University President – Do you ever struggle with how to best structure your day? If yes,...
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“Please figure this out and get back to me asap even though it would take me less time to do it myself than to write this email.” – Author unknown (yet ubiquitous) – Your emails are rude and they’re negatively...
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