“We want to do a lot of stuff; we’re not in great shape. We didn’t get a good night’s sleep. We’re a little depressed. Coffee solves all these problems in one delightful little cup.” – Jerry Seinfeld – The Wednesday...
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Chade-Meng Tan (aka Google Employee #107 and author of Joy on Demand: The Art of Discovering Happiness Within) observed that “noticing is the prerequisite of seeing. What we do not notice, we cannot see.” To begin noticing more, consider reshaping your...
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Today, Matt highlights four ways that mindfulness improves your productivity. – Matt Tenney – Mindfulness Monday courtesy of Matt Tenney, author of The Mindfulness Edge