05 Feb 2025
“Creative hobbies are like food for your soul. They’re one of the best ways to process emotions that feel overwhelming, and they allow us the rare opportunity to find beauty in the mundane.” – Mark Travers – In a world...
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03 Feb 2025
“Behavior is a function of the person and their environment.” – Kurt Lewin – Kurt Lewin’s elegant equation B = f(P,E) reminds us that success isn’t just about willpower – it’s about strategically engineering our environment to support our goals....
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27 Jan 2025
“When you achieve a flow state, time flies and happiness and productivity spike.” – Jessica Stillman – Just as elite athletes have their pre-game rituals, top executives can hack their peak performance through the neuroscience of flow states. Research reveals...
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