13 Jan 2020
“The greener the setting, the more the relief.” – Richard Louv – Could staring at a desk plant for three minutes significantly reduce your psychological and physiological stress level? Turns out that it can as a recent study measuring the...
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09 Jan 2020
“For some of us empathy comes naturally. For others, not so much.” – Dr. Olenda E. Johnson, USNWC – How well honed are your empathic skills and what are you doing to better them? Dr. Johnson of the U.S. Naval...
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08 Jan 2020
“There are many ways of going forward, but only one way of standing still.” – President Franklin D. Roosevelt – Humans spend far too much time focused on the negative so today let’s break that mindset and focus on the...
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