“Mindfulness and emotional intelligence (aka “EQ”) have long bolstered a leader’s efficacy, and a solid relationship between these two areas can combat exhaustion, burnout, and exclusion in the workplace.” – Chavesa Cook and Joshua Bowen – As a leader, how...
Read More
“The thing with heat is, no matter how cold you are, no matter how much you need warmth, it always, eventually, becomes too much.” – Victoria Aveyard – This time of year often brings heat that may make you feel...
Read More
“I’m mostly focused on my mental attitude. I’m not looking at results.” – Scottie Scheffler – Golf is a tricky sport and even those who play it well experience periods when it all just comes apart. Yet why is that...
Read More