“Well-designed core values should act as filters for decisions. When faced with a decision, people should be able to run the options through each of the core values, starting with the first.” – Matt Tenney – Mindfulness Monday courtesy of Matt...
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“Abuse no one and no thing, for abuse turns the wise ones to fools and robs the spirit of its vision.” – Chief Tecumseh, Shawnee Nation – Thinkful Thursday is courtesy of the Army Heritage Center Foundation
“In any moment… that we actually achieve the perspective of mindfulness – which is simply being aware, without judgment, of our thoughts, emotional state, and what’s coming in through our physical senses – we discover a little miracle: We are...
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