“We cannot develop wisdom without stable awareness, and we cannot develop stable awareness without a foundation of wise speech and behavior.” – Matt Tenney – Mindfulness Monday courtesy of Matt Tenney, author of The Mindfulness Edge
Americans are very bad about taking holidays. In fact, more than half of us had unused vacation time last year totaling 658 million days – despite the well documented benefits of vacation for both the individual and their employer. With only 36 days left...
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“Enlighten the people generally, and tyranny and opressions of the body and mind will vanish like evil spirits at the dawn of day.” – Thomas Jefferson – Thinkful Thursday is courtesy of the Army Heritage Center Foundation